We specialize Supporting elderly with seasonal affective dysfunction

We specialize Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting aged men and women with seasonal despair, generally known as Seasonal Affective Dysfunction (SAD), requires a thoughtful tactic that considers both of those their Actual physical constraints and emotional needs. Listed below are personalized approaches that can help:
In-individual visits: If Safe and sound and achievable, prepare visits from family members, good friends, or caregivers to deliver companionship and brighten their working day.
five. Engaging the Thoughts
Puzzles, video games, and crafts: Partaking in mentally stimulating activities like crossword puzzles, phrase video here games, or crafting may also help distract from destructive emotions and retain the thoughts Energetic.
Lifelong Mastering: Persuade them to look at documentaries, listen to podcasts, or be part of virtual lessons to help keep their curiosity alive.